SPICES

Cinnamon Powder (100g Stand Up Pouch)
Cinnamon is a unique plant grown in Sri Lanka which has obtained GI (geological indication). Ceylon cinnamon
offers numerous health benefits as it helps in avoiding the risk of getting diseases, disorders and more.
Health Benefits :
More than 80 chemical components can be found in Ceylon Cinnamon including Cinnamaldehyde, Cinnamic acid,
and cinnamate. In addition to being a good source of flavour, Ceylon Cinnamon also offers numerous health benefits
as it helps in avoiding the risks of getting diseases, disorders and more :
 Lower the risk of cancer.
 Help to lower the risk of heart diseases
 Reduce blood sugar levels
 Helps to lose weight
 Help to reducing acnes
 Helps proper brain functioning
 Help to prevent parkinson’s disease and alzheimer’s disease

Cinnamon Sticks (100g Stand Up Pouch)
Cinnamon is a unique plant grown in Sri Lanka which has obtained GI (geological indication). Ceylon cinnamon
offers numerous health benefits as it helps in avoiding the risk of getting diseases, disorders and more.
Health Benefits :
More than 80 chemical components can be found in Ceylon Cinnamon including Cinnamaldehyde, Cinnamic acid,
and cinnamate. In addition to being a good source of flavour, Ceylon Cinnamon also offers numerous health benefits
as it helps in avoiding the risks of getting diseases, disorders and more :
 Lower the risk of cancer.
 Help to lower the risk of heart diseases
 Reduce blood sugar levels
 Helps to lose weight
 Help to reducing acnes
 Helps proper brain functioning
 Help to prevent parkinson’s disease and alzheimer’s disease
Cloves Whole (100g Stand Up Pouch)
Cloves are a sweet, aromatic spice. Majority of cloves' health benefits come from Eugenol and Caryophyllene.
One teaspoon of ground clove contains 30% of the recommended dietary intake of Manganese.
Health Benefits :
A Majority of cloves' health benefits come from Eugenol and Caryophyllene, two strong germicides which are also
antioxidants, antimicrobials, and kill parasites and repel insects. Moreover, One teaspoon of ground clove contains
30% of the recommended dietary intake of Manganese, 4% of Vitamin K, 3% of Vitamin C and small amounts of
calcium, magnesium and vitamin C.
Also offer distinctive health benefits, including;
 Benefits digestive system
 Regulates blood sugar
 Improves liver health
 Improves oral health
 Improves respiratory tract health

 Soothes mental tensions
 Soothes acne
 Improves scalp health
 Rejuvenates skin

Black Pepper Powder (100g Stand Up Pouch)
Pepper is one of the most consumed spices in the world. Ceylon Pepper is rich in Piperine, which gives it its
distinct pungency and health benefits.
Health Benefits :
 Assists weight loss
 Reduces the risk of cancer
 Reduces blood sugar level
 Treats gum inflammation
 Lowers cholesterol level
 A natural antidepressant
 Improves brain health
 Reduces the occurrence of pseudoseizure
 Reduces early signs of aging
 Reduces the symptoms of vitiligo

Black Pepper Whole (100g Stand Up Pouch)
Pepper is one of the most consumed spices in the world. Ceylon Pepper is rich in Piperine, which gives it its
distinct pungency and health benefits.
Health Benefits :
 Assists weight loss
 Reduces the risk of cancer
 Reduces blood sugar level
 Treats gum inflammation
 Lowers cholesterol level
 A natural antidepressant
 Improves brain health
 Reduces the occurrence of pseudoseizure
 Reduces early signs of aging
 Reduces the symptoms of vitiligo

Cardamom Whole (50g Stand Up Pouch)
Known as the queen of spices, cardamom provides various health benefits and it is also a good source of
Vitamin C, Calcium, Magnesium, Potassium, Iron, Manganese, Zinc and dietary fibre. Cardamom is also low in
saturated fat, cholesterol, and sodium.
Health Benefits :
There is now mounting scientific evidence of health benefits of cardamom including antioxidant, antimicrobial, anti-
inflammatory and anti-carcinogenic properties. Rich with polyphenols and flavonoids, Ceylon Cardamom indicates
high antioxidant activities, which provides a range of benefits such as :
 Reduce the risk of cancer
 Helps to maintain a healthy blood pressure level
 An anti-inflammatory food
 A heart-healthy food
 Reduces the digestive tract infections

 Improves oral health
 Helps to relieve depression and mental stress
 Helps hair growth and healthy skin

Ginger (100g Stand Up Pouch)
As a food additive and medicine which has been used daily for thousands of years all over the world, ginger
offers a number of benefits to the human body and mind.
Health Benefits :
 Reduce muscle pain
 Helps to reduces cholesterol and helps to avoid heart diseases
 Helps to combat osteoarthritis
 Helps to reduce the risk of cancer
 Boosts brain activity and protects against diseases
 Protection against diabetes of the brain
 Rejuvenates skin
 Helps to reduce cellulite and scars
 Supports hair growth and fights dandruff

Turmeric (100g Stand Up Pouch)
Turmeric powder, a bright yellow/orange spice, A spice that is always on the ingredient list which adds the
yellowness to the curries. The benefits of this spice is its use in healing diseases and illnesses. Many highlight
that curcumin, a compound in turmeric, has more effect than some prescription drugs.
Health Benefits :
Over the centuries and into today, it has been used to prevent and treat many ailments. More than 10,000 published
studies discuss the benefits of this spice and its use in healing diseases and illnesses. Many highlight that curcumin, a
compound in turmeric, has more effect than some prescription drugs.
 Turmeric Gradually Increases Antioxidants in Body
 Turmeric Can Help Control Diabetes
 Turmeric helps to reduce the risk of Cancer
 Helps Lower Cholesterol
 Help Prevent and Treat Alzheimer's Disease
 Can Treat Skin Conditions
 Can Benefit People with Depression
 Can Treat Gastrointestinal Conditions
 Can Help Relieve Arthritis
 Can Help Control Weight

Chili Flakes (100g Stand Up Pouch)
Chili is used as a traditional cooking ingredient for uncounted centuries. It can add a fresh taste to the spiciness
of the delicious food.  They are very important in terms of health as it contains Iron, Vitamin A, C and helps to
reduce blockages in the arteries of blood vessels.
Health Benefits
 Reduce Duration of Sickness
 Prevent Heart Disease
 Promote Weight Loss
 Rich in Nutrition (Vitamin A, Irons, Dietary Fiber)

Chili Powder (100g Stand Up Pouch)
Chili is used as a traditional cooking ingredient for uncounted centuries. It can add a fresh taste to the spiciness
of the delicious food.  They are very important in terms of health as it contains Iron, Vitamin A, C and helps to
reduce blockages in the arteries of blood vessels.
Health Benefits
 Reduce Duration of Sickness
 Prevent Heart Disease
 Promote Weight Loss
 Rich in Nutrition (Vitamin A, Irons, Dietary Fiber)

Curry Powder (100g Stand Up Pouch)
Curry powder is a blend of spices that come together to give a warm and robust flavor to whatever dish it is
used in.
Ingredients : Coriander, Cumin, Turmeric, Cinnamon, Fenugreek, Chili, Mustard, Curry Leaves, Ginger, Garcinia,
Clove, Pepper, Garlic, Screw pine, Lemongrass, Cardamom
Garcinia (50g Stand Up Pouch)
Garcinia is a spice used in almost every Sri Lankan dish, claims made in support of garcinia's potential benefits
suggest that it can help weight loss, reduce appetite, lower cholesterol, improve rheumatism, and even relieve
intestinal problems.
Health Benefits :
 May Aid Weight Loss
 Helps to Boost Serotonin Levels
 Helps to reduce Joint pain.
 Treating worms and parasites
Tamarind (50g Stand Up Pouch)
Tamarind is a tree found in tropical Asia. The fruit pulp is widely used in Sri Lankan culture. Tamarind contains
ingredients that might have laxative effects and fight against certain fungi and bacteria, while providing a range
of tastes from sweet and sour to tangy and tart.
Health Benefits :
 A rich source of antioxidants
 May have anticancer properties
 Improve heart health and cholesterol
 Offers liver protective benefits
 Provides natural antimicrobial benefits
 Offer anti-diabetic effects

Moringa Powder
Also known as the miracle tree. Moringa has been used for centuries due to its medicinal properties and health
benefits. It also has antifungal, antiviral, antidepressant, and anti-inflammatory properties.